Ron H. ran: I did not train last ...

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  • 4 miles
  • 00:32 time
  • 08:45 pace
  • 402 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 3.62 mi 00:32 08:45 pace

I did not train last week due to travel and not feeling well. This morning's run my right knee was a bit wonky, so I eased up.

over 2 years ago

Calories
402