You have plenty of time and a very good base. Just stay healthy! on a workout

And we're all sure you'll have a great race! May the worm force be with ... read more

That sure was spiritual and intersting! on a workout

WTG! Congrats! on a workout

Well Done! on a workout

Go for it! on a workout

Good luck on you last long run! on a workout

Good for you for getting out there, my friend!! on a workout

Against the wind......we were running against the wind.... on a workout

Nice route, bad day to do it.....hahaha on a workout

CONGRATS!!! on a workout

Have you tried rolling your foot on a freezed water bottle? It might also help. on a workout

That's why I rather run alone....hahaha on a workout

Take it easy or you'll have too many "barras" ....You should have less mileag... read more

WTG Jorge! All of this will pay back on your race day! on a workout

Welcome to the jungle. Unfortunately, we´re getting used to this.... on a workout

You're on a roll!! on a workout

well done sticking with it, great distance jorge. on a workout

Nice surprise! on a workout

Gotta love it when the Garmin shows you faster than it felt! on a workout

Nice miles Jorge! Le hechaste ganas! on a workout

Great run. Happy 40th Jorge!!! on a workout

You're going to be GREAT Jorge! No worries on a workout

Good luck Jorge!! Have a great race and bring home that PR on a workout

Hang in there. Sounds like it's just a bad day. You'll be back to your amazi... read more

We all have days like that, but you got yourself out there....so I give you a... read more

Hope you get better real soon! on a workout

Congrats on making your goal for the race Jorge you did awesome! on a workout

It's tough to start over. I know. Been there, done that. You can do it. Stick... read more

I miss following your training!Hey Jorge-I hope all is well with the knee and... read more

You finished ! Great job. on a workout

Nice work!!!!! on a workout

Awesome...congrats on the PR! on a workout

A very much deserved cutback week! on a workout

good going jorge, when your feeling rough its hard especially if speed traini... read more

Wow, yahoo!!! Great 10k especially after your long run yesterday. that's what... read more

Nice easy run pace... way to go on a workout

Funny, nice job on a workout

5 miles run is good Jorge! on a workout

Great! on a workout

Fantastic...great to see the progress of your work! on a workout

Way to go! on a workout

What a wonderful thing to do in your friend's memory-I'm sure he was with you... read more

Well done, my friend!! on a workout

Way to go Jorge!!! Hills do suck, but in the long run they help ya. on a workout

I understand. I once walked the two miles to McDonald's because I wanted an M... read more

Woohoo, great job Jorge!!! on a workout

Happy Birthday Jorge and what a Great Run to Celebrate. on a workout