Site:
http://fartlekgiggles.blogspot.com/
Miles:
4286 total / 0 in 2014
Goal:

Completing succesfuly the Goofy Challenge 2013, and loosing weight.... oh! and also recovering from Patellofemoral Chondromalacia

Jorge Romero ran: on 02/03/12

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  • 4 miles
  • 00:45 time
  • 10:49 pace
  • 486 calories
  •  
  •  
  • 0 ft climb
  • 182 max hr
  • 145 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good 4.17 mi 00:45 10:49 pace