Stacy Rosen did a fitness workout: Well, I look like I j...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 00:45 time
  • 0:00 pace
  • 238 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Insanity Day 19 - Cardio Power & Resistance 00:45

Well, I look like I just got out of the sprinkler! I can really tell my cardio stamina is coming back. And with the added Iron back in my diet I definately feel more energy in my day and don't dread working out anymore. I really do enjoy my cardio. I'll have to Thank Shaun T personally next Friday for pushing me back into it ;)

over 1 year ago