Stacy
Got it in after the call. I definately felt the burn.
- Site:
- http://beachbodycoach.com/RomiPKT
- Miles:
- 1756 total / 0 in 2012
- Goal:
Be Fit, Healthy, and motivate others!
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Entries
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FIT
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FIT
LMP Day 49 - Sports Attack 00:30
Love this one! Now on a team call for the program with one of the instructors Joel!! Le sigh... :)
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FIT
LMP Day 47 - Pump & Shred 00:45
Struggled through this one, but not every workout is going to be killer. Just didn't have it in me tonight. I more wanted to get to my drinks lol. So now I'm done, just having some dinner then a ... read more
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FIT
LMP Day 46 - Step 00:30
I already feel my glutes screaming at me. Made sure I went wayyy lower on any squats and lunges. Want my rearend to look good in that bikini come June! Speaking of, I booked my flight for Vegas ... read more
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FIT
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Stacy, that just didn't sound right, sorry ( hangs his head in shame) Good work tho, keep it up. Also I like the above comment about bikini season and how your looking forward to it.
3 days ago • Like
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Haven't tried running in a while?
3 days ago • Like
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Nope not since December actually lol. Been a while.
3 days ago • Like
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FIT
LMP Day 45 - Pump Revolution 00:55
First time with this one. They added Biceps and Tri's and man it was rough! My arms are going to be screaming later. The first time you do each dvd it's kind of a tester to see what weights you ... read more
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FIT
LMP Day 43 - Pump & Burn 00:30
Last time for this one this round. So in honor of that I up'd my squat weight to 30lbs. I felt it. Its not the squat that hurts its holding the bar on your shoulders. A bar pad may be in order.... read more
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FIT
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FIT
LMP Day 42 - Combat 00:45
Nice workout as always. Busy day today worked 9 hours, grocery shopped, did laundry, made my food for the week, then worked out. Phew!! Made an awesome dinner though. Protabella mushroom cap to... read more
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FIT
LMP Day 41 - Pump & Shred 00:45
I thought this was going to be a killer workout with 14 hours of sleep in my belt, but I failed to realize I hadn't eaten anything since 11am. So I was a bit shakey during it. Finished it out tho... read more
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FIT
LMP Day 38 - Pump & Shred 00:45
I had a very bad day at work today so this couldn't have come at a better time. Just forgot about everything and put it all into this workout. I haven't noticed much change in my body in the firs... read more
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FIT
LMP Day 37 - Sports Attack 00:30
I love this one, plus it helps that cutie patootie Joel is in it. And he is going to be on our Team Pump conference call in 2 weeks SOOOOO excited. Then Jericho will be as well! Love that group ge... read more
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Sounds awesome. Love to read the excitement!
12 days ago • Like
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FIT
LMP Day 36 - Pump & Shred 00:45
After a super busy weekend and terrible eating and no workouts, it felt really great to get back to it. Legs were shaking by the end of the lunge track. I know they are going to pay off though wh... read more
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Your last line says it all. Nice one!
13 days ago • Like
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FIT
LMP Day 33 - Pump & Shred 00:45
I am so ready for a rest day! Was running out of steam during this even with my E&E in me. Probably because I haven't had a rest day since last Saturday. But I've earned it! Shoulders are scr... read more
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The 6-pack is coming along! I think it will look very nice come bikini season.
5 people liked what Stacy shared- Show 3 more comments...
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All year is bikini season somewhere. You are already...ready.
17 days ago • Like
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FIT
LMP Day 32 - Step 00:30
Another great cardio workout. Trying to get every last bit in before the show this weekend. Got my teeth whitening strips on as I type lol. Feeling good going into this weekend. Much better the... read more
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THat is awesome great progress Stacy!
17 days ago • Like
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Oooh, have fun!
17 days ago • Like
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Thanks I will! I look forward to this every year.
17 days ago • Like
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FIT
LMP Day 32 - Les Mills Core 00:12:00
Killer! Can definately feel it doing it's think. 6 Pack magic I tell ya!
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FIT
LMP Day 31 - Pum & Burn 00:30
More weights = more sweat. Really felt the burn in my muscles tonight. Now off to get my nails done and a pedicure! Prep work for the bridal show. Man this is a busy week! Have a great night ev... read more
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FIT
LMP Day 30 - Sports Attack 00:30
Great workout after a long workday. Probably could have given a little bit more, but I'll take it. On to the next one!
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FIT
LMP Day 30 - Hard Core Abs 00:15:00
Quite a bit harder after Sports Attack. Maybe I should have done this first!
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Hope the call was inspirational!
about 11 hours ago • Like