- Miles:
- 5 total / 0 in 2012
- Goal:
Westhchester Toughman Ironman 70.3
Seth T Romine ran: went well, trying to ...
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- 5 miles
- 00:44 time
- 08:48 pace
- 571 calories
- details
good
Speed intervals around the resevoir
5
mi
00:44
08:48 pace
went well, trying to stay motivated post Toughman

