Miles:
158 total / 53 in 2013
Goal:

RUN RUN RUN AND RUN SOME MORE #breakout of my comfort zone

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  • 5 miles
  • 00:35 time
  • 553 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great 3.59 mi 00:35 09:37 pace

    Enjoyed the run today. Felt great!!!

  2. RUN
    blah 1.26 mi

    guess my body hasn't climatized so much for 3miles.

  3. hello Sydney!!!!!

  4. RUN
    injured 8.67 mi 01:30 10:22 pace

    was hard to pull through..

  5. RUN
    great 8.91 mi 01:15 08:25 pace

    how did it go? AWESOME!!!!!!!!!!!!!!!!!!!!

  6. Body in pain.. But totally worth it

  7. RUN
    great 1.4 mi 00:13:14 09:27 pace

    Nice early morning run

  8. Shared Photo

    Change of scenery for todays run. Kina G. do you have any cool shots of any Animals?

  9. FIT
    good 3.5 mi 00:31 08:55 pace

    Was sooo hot!!!

  10. FIT
    home

    1st SET
    15 Press-Ups
    20 Knees to Chest
    20 Squats
    4 Pull-Ups
    20 Alternate knees to elbow
    15 Box Jumps
    15 Triceps Dips
    20 Half-Sits
    10 Lunges (each leg)
    2nd SET
    20 Press-Ups
    25 Knees to Che... read more

  11. RUN
    great fun run 3.37 mi 00:27 08:06 pace

    Another run... was listening to Feel Again by one republic. Really should have warmed up BUT was too excited.

  12. RUN
    great Fiji 3.97 miles 3.97 mi

    A great run. RTK Active...
    Thanks Kina G. your an inspiration

  13. RUN
    great Untitled 11/25/12 3 mi 22:09

    was hard to put on shoes n go but was totally worth it.

  14. MUST START LOGGING IN MILES... BEEN TOO LONG NOW...AARRRRHHHHHH

  15. RUN
    good suva 9.61 mi 01:48 11:11 pace

    After two weeks of being stuck in bed. todays run was awesome!!!!!!!

  16. RUN
    good 3.24 mi 00:30 09:15 pace

    awesome day....