- Miles:
- 2828 total / 0 in 2013
- Goal:
God help me if I don't run a marathon under 4 hours in 2012.
Chris H ran: I actually felt prett...
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- 8 miles
- 01:16 time
- 09:30 pace
- 1448 calories
- details
good
Run Club!
8
mi
01:16
09:30 pace
I actually felt pretty decent today...I worked on adjusting to a more natural gait that will be a bit easier on my hip.
Nice work
about 1 year ago • Like
Chris, I'm trying to do the same thing hoping it will help my heel problems. It's hard to get used to but it has made me faster so far. Hopefully I'll be seeing you on some runs soon!!
about 1 year ago • Like
Way to go, Chris!! I hope the new gait helps out the hip!!
about 1 year ago • Like