Miles:
2834 total / 0 in 2018
Goal:

God help me if I don't run a marathon under 4 hours in 2012.

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Chris logged 2834 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good California #2 3 mi 00:30 10:00 pace

    So humbling...this starting over stuff. It has been WAY too long since I last ran two days in a row.

  2. RUN
    good California! 3 mi 00:31 10:09 pace

    Great to run outside...away from winter in Minnesota. I have been away from DM for a LONG time. Gonna try to get going again. :)

  3. RUN
    good 3 mi 00:30 10:00 pace

    This is the longest run I have managed since my hip surgery...which is really sad....I used to run ALL the time. But I am happy to have made this next step in the direction of recovery. The hip i... read more

    • Kate G.
      Kate G.

      Nice work! Welcome back!

      over 5 years ago Like

    • Lisa M.
      Lisa M.

      GREAT job Chris!! Its a slow process, I had surgery last November and remember how frustrating it can be, take it slow.. glad to see some miles!!

      over 5 years ago Like

  4. VELO
    good Group Cycling Class 00:40

    I worked the legs hard today...hip still feels great...getting stronger all the time...but still fat. ;)

  5. VELO
    good YMCA 00:40

    Say what you want about me...but you can't say I did not exercise today.

  6. FIT
  7. VELO
    good Spin Class! 00:45

    Wow, I should have taken an extra shirt. I had no idea I had that much fluid available for discharge.

    • Tiffany R.
      Tiffany R. You're Funny
      You're Funny:

      Will this become a habit for you?

      over 5 years ago

  8. FIT
    good Body Pump 01:00

    Ouch. Ouch. Ouch.

  9. RUN
    good YMCA 1 mi 00:10:00 10:00 pace

    Baby Steps

  10. RUN
    good One Small Step 1 mi 00:10:00 10:00 pace

    Have received clearance from my physical therapist earlier in the week, I went out today for my first run (other than elliptical) since hip surgery on July 10. It is frustrating to be starting ove... read more

  11. VELO
    good YMCA 00:45

    A little sore...but good.

  12. VELO
    good YMCA Cycle Class 00:45

    Ladies and gentlemen...I am back....kinda. I had to have hip surgery in July and still am not yet able to run...which is my passion. But today I was able to make it through a spin class without a... read more

    • Tiffany R.
      Tiffany R.

      Good job! P.S. your Y card it at the Y.

      almost 6 years ago Like

    • Tanaegh H.
      Tanaegh H.

      I've been wondering about your surgery. I'm glad to hear it went well. No pain in cycle class?! That's great news! So happy for you!

      almost 6 years ago Like

  13. RUN
    injured To the Hip Dr Today 6 mi

    Oh how I miss the runner I used to be.

    • Carol B.

      I know how you feel! Had to take 8 weeks off running for bursitis in my hip :( Cross train a lot - you'll be a runner again soon!!

      about 6 years ago Like

  14. RUN
    injured Ouch! 11 mi 02:00 10:54 pace

    Not sogreat.

  15. RUN
    alright Beautiful Morning 6 mi 01:10 11:35 pace

    My hip is still really flared and out of whack...so I had to take it easy.

  16. FIT
    alright Body Pump 01:00

    This hip is still really sore...but I managed to get SOME work done in this class.

  17. VELO
    good Cycling Class 00:50

    It had been a long time since I went to cycling class...and my hip was in rough shape after the weekend's long run...so I decided to give it a spin.

  18. FIT
    good Kettle Bells 00:35

    Oh so early in the morning...but good company.