Wall of Motivation (77)

  1. Michael C.
      Nice Job

    Way to go Roland! on a workout

     
  2. Michael C.
      Great Performance

    Great run today Roland! on a workout

     
  3. Don T.
      Great Performance

    Roland it was great running with you. Totally enjoyed it and look forward to ... read more

     
  4. Marjo M.
      You're an Inspiration

    congratulations roland! on a workout

     
  5. Marjo M.
      Get Better

    feel better roland on a workout

     
  6. Brandon D.
      Get Better

    Dislike.....from Wednesday hills? on a workout

     
  7. Fred H.
      Feel Better

    feel better on a workout

     
  8. Sean M.
      You're an Inspiration

    just saw this, that is so Awesome Roland! Maybe next year we can run it toge... read more

     
  9. Liz C.
      Great Performance

    You just rock. ;) on a workout

     
  10. Mike W.
      Post a workout!

    I miss following your training!

     
  11. Alan L.
      Great Performance

    Wow, blistering pace! on a workout

     
  12. Liz C.
      Nice Job

    Great job and way to brave the weather. I mean seriously: snow? It was a gr... read more

     
  13. Liz C.
      Great Performance

    Rock on, Roland!!! on a workout

     
  14. Liz C.
      Congrats

    Way to go and congrats on the PR! AWESOME! on a workout

     
  15. Alisyn G.
      Great Performance

    Nicely done! on a workout

     
  16. Liz C.
      Nice Job

    Nice run! That is fantastic! on a workout

     
  17. Marjo M.
      Nice Job

    great job roland! on a workout

     
  18. Nora
      Hi-five

    You put on the speed in that 5th mile! on a workout

     
  19. Rochelle P.
      Great Performance

    You guys were "on fire" fast. on a workout

     
  20. Alan L.
      Great Performance

    Wow, I just noticed that pace as well. Super fast! on a workout

     
  21. Brandon D.
      Great Performance

    Fantastic pace there Roland! I thought I heard you at the finish cheering but... read more

     
  22. Susie E.
      Great Performance

    That's a sweet time! You blew past me and I tried to say hi, but you were lo... read more

     
  23. Bill W.
      Great Performance

    Awesome job, congratulations. on a workout

     
  24. Michael C.
      Great Performance

    Roland, that was one of the best times I have had as a runner. What a great t... read more

     
  25. Michael C.
      Nice Job

    Roland, thanks again for joining us! That was a fantastic hike, and the kids ... read more

     
  26. Alan L.
      Great Performance

    Way to go! on a workout

     
  27. Ed H.
      Nice Job

    Too long ones in a row. Wow, impressive. on a workout

     
  28. Alan L.
      Great Performance

    Nice pace Roland - looking strong! on a workout

     
  29. Michael C.
      Great Performance

    Roland, you were tough as hell out there! That was a brutally tough run, and ... read more

     
  30. Patrick M.
      Feel Better

    Hope you feel better buddy. Don't say it was too crappy, that's about my nor... read more

     
  31. Michael C.
      Great Performance

    It was an amazing run Roland! on a workout

     
  32. Patrick K.
      I'll Beat You :)

    While you're resting, I'm stacking up miles on you.

     
  33. Patrick K.
      I'll Beat You :)

    While you're resting, I'm stacking up miles on you.

     
  34. Patrick K.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  35. Patrick K.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  36. Sean M.
      Congrats

    Great job! You did awesome.

     
  37. Sean M.
      You're an Inspiration

    Good on ya! on a workout

     
  38. Patrick K.
      Good Luck

    Great walk Roland,,and good luck to your coming races,hope you havent forget ... read more

     
  39. Sean M.
      You're an Inspiration

    Wow, these are pretty cheesy the automatic responses, Roland, you inspire me ... read more

     
  40. Patrick K.
      Good Luck

    Good luck to your coming races and entire trainings on a workout

     
  41. Patrick K.
      Nice Job

    Nice walk man still a great workout, Got all information you need i sent it t... read more

     
  42. Patrick K.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  43. Laura
      You're an Inspiration

    Like U2 blaring through my headphones, you inspire me.

     
  44. Nora
      You're an Inspiration

    Wooo! Awesome 20, Roland. And just like that, you take over on my leaderboard... read more

     
  45. Alan L.
      Great Performance

    Roland, you are looking leaner and meaner than ever! That is a wicked fast p... read more

     
  46. Patrick K.
      Nice Job

    wonderful workout ,nice job man on a workout

     
  47. Brandon D.
      Great Performance

    Pretty darn consistent there big guy, congrats on the PR. on a workout

     
  48. Marcy A.
      Nice Job

    Great job Roland.... :-) on a workout

     
  49. John B.
      Great Performance

    Incredible race Roland. on a workout

     
  50. Brandon D.
      Great Performance

    I second Dan's remarks...very proud of you Roland. on a workout