Roland Blais ran: Ran with Michael the ...

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  • 3 miles
  • 00:27 time
  • 09:16 pace
  • 396 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great RRF Tuesday Group Run, 3mi 2.95 mi 00:27 09:16 pace

Ran with Michael the whole way. Felt awesome! The Nike+ GPS iPhone app actually worked this time (forgot my Garmin...): http://bit.ly/9u4bum