Roland Blais ran: Good run at the marin...

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  • 6 miles
  • 0:00 time
  • 0:00 pace
  • 1062 calories
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  • 230 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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Tuesday RRF Group Run, 6mi 6.19 mi

Good run at the marina. Decided to do 6 tonight, as I have to start bumping up my miles. 1st lap solo, 2nd lap tried to keep up with Jack, but couldn't, so I finished the remaining 1.5 miles with Patty, but her pace was really aggressive, and I couldn't keep it for the last lap. I think I Pr'd my 10k time though!