Roland Blais ran: First tempo loop was ...

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  • 8 miles
  • 01:57 time
  • 14:37 pace
  • 966 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
good Sunday Ultra run, Huffaker Hills 8mi 8 mi 01:57 14:37 pace

First tempo loop was tough, second loop was not as bad as I thought. Thanks Meaghan for wanting to go to the 3rd hilltop!