Roland Blais ran: So much quad pain. :-...

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  • 2 miles
  • 00:25 time
  • 12:06 pace
  • 264 calories
  •  
  •  
  • 413 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
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injured 2.04 mi 00:25 12:06 pace

So much quad pain. :-(

http://connect.garmin.com/activity/162808624

  • Patrick M.
    Patrick M.

    ??? What happened brother? Hope you heal up quick.

    about 5 years ago Like

  • Roland B.
    Roland B.

    Thanks for the concern guys. I appreciate it. I think I'll be fine - I'm probably just pushing it to hard.

    Brandon - yes. I had a great 3 miler during lunch, maybe I shouldn't have. :-( After the first sprint, I had severe quad pain in both legs. I couldn't finish the second sprint, sat out 3 & 4, and then did 2 more and was spent. I couldn't even roll my legs out that night, extreme massage be damned. Now I'm taking it easy, medicating, and doing my best to Relax.

    about 5 years ago Like

  • Nichole M.
    Nichole M.

    :(

    about 5 years ago Like

  • Fred H.
    Fred H. Feel Better
    Feel Better:

    feel better

    about 5 years ago

  • Brandon D.
    Brandon D. Get Better
    Get Better:

    Dislike.....from Wednesday hills?

    about 5 years ago

  • Marjo M.
    Marjo M. Get Better
    Get Better:

    feel better roland

    about 5 years ago