Love the names people come up with for this stuff!!! Did you mean "Burpees"? on a workout

Looks like you had a good swim too! on a workout

I think I need to know what these moves consist of, sounds intense and fun! F... read more

:) on a workout

Great job Roger!!! on a workout

Yay for the smiley face feeling!!!! on a workout

Looks like your "smiley face" needs some cheering on!! Hope you feel better t... read more

Gotta love the hills!!! Awesome!!! on a workout

I don't know what the difference is between good swim time and length vs not.... read more

Awesome work out!!!!! on a workout

Nice work Roger! on a workout

Great job Roger!! on a workout

Woo hoo! There he is! on a workout

Woo hoo!!! on a workout

Awesome! on a workout

Glad some of you peeps are off season training! I need to shake the fat...uh,... read more

Love it!! on a workout

Sweet pace especially coming off injury/rest!!! Great job!!! on a workout

Congrats on a great race and on getting healthy again! on a workout

Super bueno!!!!! I'm so happy for you! That just ROCKS!! on a workout

Just keep repeating that and you might be able to keep it at 16.4 mph.... on a workout

Lookin good!!! Keep it up! on a workout

awesome Roger! on a workout

So cool to be able to say I "know" someone who ran the Boston Marathon!! Con... read more

no, next time just bring your bucket and added 5 second puke round right afte... read more

Dude, simply...YOU ROCK!!!! hope you get your wish of warm weather sooner tha... read more

sweet pace! on a workout

Are you using clip on aerobars? I don't see them in your profile pic.

Love that profile pic, Roger. When I say you're hot, I mean your bike is.

Wow. INCREDIBLE. Great even Roger! on a workout

good to see you on dailymile! I look forward to following your workouts.