Heather
First run since finishing a 21 day cleanse and detox. Slowly working up to my "normal" runs
- Site:
- http://www.studiohfitness.com
- Miles:
- 267 total / 0 in 2013
- Goal:
to run because I can, and because I love it.
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Heather logged 267 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
alright 1.5 mi 00:17 11:13 pace
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RUN
great That final mile of the 92 mil... 3.6 mi 00:38 10:29 pace
So I have a FB page where I stated during a certain time period that between Mar. 15th and April 15th I would run 1 mile for each like. HAHAHA can you picture the disastrous situation I could hav... read more
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RUN
great Running with the teenager... 4.37 mi 00:48 10:56 pace
Today's run was great! I felt good the entire way and could have gone for 6 today but know that the next two days are HUGE for me in finishing my 30 day 92mile quest. I have learned a lot abo... read more
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RUN
good Running with my kiddos! 6.01 mi 01:07 11:04 pace
Today I headed out to my favorite park with two of my 4 kids. They are spunky teenagers and while on Spring break need to burn some extra energy! What better way than a run! So the thing I have ... read more
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RUN
alright The Wild Wilderness! 3.35 mi 00:40 12:03 pace
Okay this run was HARD! The trail was a bit overgrown in areas and I kept hearing snakes not far from the trail. Okay maybe they weren't snakes but you couldn't tell my brain that while ... read more
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Nice Job:
Trail running is always a butt kicker but it looks like you had a good pace though. Sorry your run got cut short. Leash laws are in place for a reason smh.
about 1 year ago
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Thanks Ayesha! My calves were feeling it today when I headed out for my run. Those short steep hills do a number on the calf muscles!
about 1 year ago • Like
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RUN
good Beautiful Run with the hubby! 4 mi 00:47 11:41 pace
Well I didn't really run with the hubby, he ran the loop in the opposite direction as me and we exchanged a few "how ya doing" and "almost there" comments as we passed each... read more
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RUN
good No Hills Wellington! 7.02 mi 01:21 11:32 pace
Today took SERIOUS push on my part. I was NOT wanting to run this morning at all! I was coming up with all kinds of excuses... all kinds. Even had myself convinced at one point that I could run t... read more
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RUN
good My friendly trail at the park 4.02 mi 00:49 12:13 pace
I think I am the happiest jogger in Smithfield some mornings People look quite shocked as I pass by waving and saying Good Morning! But com'on I am HAPPY! I am out there moving and so are th... read more
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RUN
good Give me a cape, today I could... 3.5 mi 00:40 11:25 pace
Wowzers the wind was gusting out there today! Would have been a beautiful run if the wind wasn't so darn strong! Switching out my long runs this week. Monday is usually longer than Tuesday ... read more
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RUN
good Dead, Dying, Dead, VICTORY! 6.53 mi 01:19 12:09 pace
Ipod... DEAD at .5 miles. HR monitor .... DYING and didn't realize it before I left the house..... HR monitor .... DEAD at mile 2. My goal... 6 miles. Distance Traveled one step at a time..... read more
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RUN
good the slow and steady 3 3.01 mi 00:34 11:26 pace
the sun felt great this morning! Just hoping the heat doesn't get fierce quickly! I am liking the spring temps. I am in no way ready for the summer ones. The trail is a happy place rain or... read more
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RUN
alright sunny skies but oooh the wind! 6.01 mi 01:09 11:32 pace
good run but darn that wind! I dressed for the chill factor that the wind brought out today and I am so glad I did! Yesterday I was so cold I only made it one mile and had to call it quits. Toda... read more
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RUN
alright A BRISK morning run 1 mi 00:10:29 10:28 pace
COLD is what I was this morning! I usually overdress. This morning was not one of those mornings! I quickly found myself FREEZING and just wanted to be D.O.N.E! 19 more days to get in 57.15 mor... read more
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RUN
good a slow Monday run, but a good... 6.51 mi 01:18 11:55 pace
Today's run was good. I was actually feeling like I could make it 7 if not 8 miles at about mile 4.5. Then around the 5.3 mark I started to feel as if I needed some hydration if I was going t... read more
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RUN
good sunny run in the park 3.25 mi 00:38 11:37 pace
Warm morning and it felt good! Wanted to go for 5 this morning but I just didn't have it in me today. My pace was slightly faster while I am happy about that I think I could have done more if... read more
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RUN
great a great flat easy run! 1.3 mi 00:13:30 10:23 pace
After yesterday's 6 mile run I wanted to take it nice and easy on the legs today. I still needed to get out there and do something so I went to a local neighborhood and did a quick little mil... read more
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RUN
great Windsor Castle 6.02 mi 01:14 12:15 pace
Look out brick wall, here I come and I have no plans on letting you stop me! I really thought about letting that "I hit the wall" feeling stop me at the 4.5 mile point. Somehow I manage... read more
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RUN
great One Foggy Park! 2.02 mi 00:22 10:55 pace
Today's run was a good one. The park was covered in fog which gave the park a whole new look. I love seeing my friends out on the trail and being able to chat before, after and sometimes dur... read more
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Kinda creepy out there this morning. Nice job!
about 1 year ago • Like
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Haven't thought about it - maybe!
about 1 year ago • Like
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Thanks Marlene! Kim it is going to be a blast! A bit of a drive but not too bad. Let me know if you decide to do it.
about 1 year ago • Like
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RUN
great The best park in the county! 5.51 mi 01:06 11:58 pace
I pretty much felt amazing this morning! Wanted to go for 6 miles but my feet were getting some hot spots and since I plan on running a lot more this week I decided to call it good. I love seeing... read more
Awesome job Heather!!!
about 1 year ago