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Heather logged 268 miles.

Last workout over 3 years ago. Help get them back on track!

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Entries

  1. RUN
    blah Boiling Springs 1.03 mi 00:11:29 11:08 pace

    Windy as windy could be. Had to run around ELEVEN trees that had fallen which meant getting into some soggy spots. Made for some cold and wet feet. The wind was proving to be a bit much for me a... read more

  2. RUN
    alright 1.5 mi 00:17 11:13 pace

    First run since finishing a 21 day cleanse and detox. Slowly working up to my "normal" runs

  3. RUN
    great That final mile of the 92 mil... 3.6 mi 00:38 10:29 pace

    So I have a FB page where I stated during a certain time period that between Mar. 15th and April 15th I would run 1 mile for each like. HAHAHA can you picture the disastrous situation I could hav... read more

  4. RUN
    great Oh Yeah! 6.02 mi 01:02 10:17 pace

    I had an AMAZING run this morning! The weather was great and my pace was good. I just felt good the whole run! My daughter was out there with me and she ran 5 miles which is the most she has eve... read more

  5. RUN
    great Running with the teenager... 4.37 mi 00:48 10:56 pace

    Today's run was great! I felt good the entire way and could have gone for 6 today but know that the next two days are HUGE for me in finishing my 30 day 92mile quest. I have learned a lot abo... read more

  6. RUN
    good Running with my kiddos! 6.01 mi 01:07 11:04 pace

    Today I headed out to my favorite park with two of my 4 kids. They are spunky teenagers and while on Spring break need to burn some extra energy! What better way than a run! So the thing I have ... read more

  7. RUN
    alright The Wild Wilderness! 3.35 mi 00:40 12:03 pace

    Okay this run was HARD! The trail was a bit overgrown in areas and I kept hearing snakes not far from the trail. Okay maybe they weren't snakes but you couldn't tell my brain that while ... read more

    • Heather R.
      Heather R.

      Thanks Ayesha! My calves were feeling it today when I headed out for my run. Those short steep hills do a number on the calf muscles!

      over 5 years ago Like

    • Ayesha B.
      Ayesha B. Nice Job
      Nice Job:

      Trail running is always a butt kicker but it looks like you had a good pace though. Sorry your run got cut short. Leash laws are in place for a reason smh.

      over 5 years ago

  8. RUN
    good Beautiful Run with the hubby! 4 mi 00:47 11:41 pace

    Well I didn't really run with the hubby, he ran the loop in the opposite direction as me and we exchanged a few "how ya doing" and "almost there" comments as we passed each... read more

  9. RUN
    good No Hills Wellington! 7.02 mi 01:21 11:32 pace

    Today took SERIOUS push on my part. I was NOT wanting to run this morning at all! I was coming up with all kinds of excuses... all kinds. Even had myself convinced at one point that I could run t... read more

  10. RUN
    good My friendly trail at the park 4.02 mi 00:49 12:13 pace

    I think I am the happiest jogger in Smithfield some mornings People look quite shocked as I pass by waving and saying Good Morning! But com'on I am HAPPY! I am out there moving and so are th... read more

  11. RUN
    good Give me a cape, today I could... 3.5 mi 00:40 11:25 pace

    Wowzers the wind was gusting out there today! Would have been a beautiful run if the wind wasn't so darn strong! Switching out my long runs this week. Monday is usually longer than Tuesday ... read more

  12. RUN
    good Dead, Dying, Dead, VICTORY! 6.53 mi 01:19 12:09 pace

    Ipod... DEAD at .5 miles. HR monitor .... DYING and didn't realize it before I left the house..... HR monitor .... DEAD at mile 2. My goal... 6 miles. Distance Traveled one step at a time..... read more

  13. RUN
    good the slow and steady 3 3.01 mi 00:34 11:26 pace

    the sun felt great this morning! Just hoping the heat doesn't get fierce quickly! I am liking the spring temps. I am in no way ready for the summer ones. The trail is a happy place rain or... read more

  14. RUN
    alright sunny skies but oooh the wind! 6.01 mi 01:09 11:32 pace

    good run but darn that wind! I dressed for the chill factor that the wind brought out today and I am so glad I did! Yesterday I was so cold I only made it one mile and had to call it quits. Toda... read more

  15. RUN
    alright A BRISK morning run 1 mi 00:10:29 10:28 pace

    COLD is what I was this morning! I usually overdress. This morning was not one of those mornings! I quickly found myself FREEZING and just wanted to be D.O.N.E! 19 more days to get in 57.15 mor... read more

  16. RUN
    good a slow Monday run, but a good... 6.51 mi 01:18 11:55 pace

    Today's run was good. I was actually feeling like I could make it 7 if not 8 miles at about mile 4.5. Then around the 5.3 mark I started to feel as if I needed some hydration if I was going t... read more

  17. RUN
    good sunny run in the park 3.25 mi 00:38 11:37 pace

    Warm morning and it felt good! Wanted to go for 5 this morning but I just didn't have it in me today. My pace was slightly faster while I am happy about that I think I could have done more if... read more

  18. RUN
    great a great flat easy run! 1.3 mi 00:13:30 10:23 pace

    After yesterday's 6 mile run I wanted to take it nice and easy on the legs today. I still needed to get out there and do something so I went to a local neighborhood and did a quick little mil... read more

    • Marlene E.
      Marlene E.

      Great little run Heather.

      over 5 years ago Like

    • Heather R.
      Heather R.

      Thanks Marlene. It wasn't much but I was out there and that is what counts! Tomorrow I will be getting in a good, slow, long run!

      over 5 years ago Like

  19. RUN
    great Windsor Castle 6.02 mi 01:14 12:15 pace

    Look out brick wall, here I come and I have no plans on letting you stop me! I really thought about letting that "I hit the wall" feeling stop me at the 4.5 mile point. Somehow I manage... read more

  20. RUN
    great One Foggy Park! 2.02 mi 00:22 10:55 pace

    Today's run was a good one. The park was covered in fog which gave the park a whole new look. I love seeing my friends out on the trail and being able to chat before, after and sometimes dur... read more