- Miles:
- 1424 total / 0 in 2013
- Goal:
Stay healthy!
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Rod logged 1424 miles.
Last workout 7 months ago. Help get them back on track!
Entries
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RUN
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Anyone use Strava.com to log workouts? I sort of like it. Just signed on today and am trying it out. I like the iphone app too.
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RUN
2.63 mi 00:27 10:12 pace
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RUN
4 mi 00:43 10:41 pace
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RUN
4.4 mi 00:46 10:23 pace
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RUN
19 mi 04:03 12:45 pace
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RUN
6.01 mi 01:11 11:44 pace
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RUN
4.39 mi 00:57 12:59 pace
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VELO
33.41 mi 02:00 16.7mph pace
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RUN
3.29 mi 00:33 09:53 pace
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VELO
7.31 mi 00:33 13.2mph pace
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RUN
3.23 mi 00:38 11:43 pace
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VELO
9.86 mi 00:45 13.2mph pace
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VELO
47.45 mi 03:12 14.8mph pace
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RUN
2.8 mi 00:45 16:04 pace
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VELO
80.93 mi 05:59 13.5mph pace
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RUN
2.21 mi 00:29 13:19 pace
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RUN
2.61 mi 00:30 11:31 pace
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RUN
5.84 mi 01:21 13:56 pace
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VELO
Sea World - Alamo Ranch - Hel... 74.11 mi 05:47 12.8mph pace
Route: Sea World - Alamo Ranch - Helotes - Grey Moss - Boerne - OP Trails - Sea World... Great ride and beats my longest of 55 miles. Weather was HOT not too humid with a gusty South wind.
Rod
Rod
It was fun at first then as I got closer home the fun ran out LOL. I saw a small plane towing an ultralight in the air when I got to Boerne that was cool. Saw a baby dear Bambi with her parent almost ran out in front of me. Everyone was friendly on and off the road. Did not see many bikers on the road just a few in Helotes and around Grey Moss Inn. FYI don't take the service road from Boerne to Boerne stage road as the road is rough with no space on the side.
11 months ago • Like
Awesome ride Rod,keep it up!
11 months ago • Like
Thanks Ron!!!
11 months ago • Like