- Miles:
- 554 total / 3 in 2012
- Goal:
To complete a race without walking, to get a finisher's medal for each race.
Nadia ran: ran behind a group of...
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- 3 miles
- 00:32 time
- 09:28 pace
- 316 calories
- details
good
weekly run
5.43
km
00:32
09:28 pace
ran behind a group of boys no doubt doing their endurance training. their pace was low key and I felt ok.
- Weather
