- Site:
- http://www.rocabodyfitness.com
- Miles:
- 771 total / 0 in 2012
- Goal:
I plan on running 3000 miles. There is no time line this is just my lifestyle. Im at 1200+ now wish me luck!
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Freedom logged 771 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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RUN
alright 4.63 mi 01:00 12:56 pace
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RUN
great 4 mi 01:00 14:56 pace
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RUN
5.01 mi 01:01 12:05 pace
You can't kill my freedom!
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RUN
alright 4.01 mi 00:44 10:51 pace
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RUN
5.12 mi 00:45 08:48 pace
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RUN
6.72 mi 00:41 06:06 pace
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RUN
3.97 mi 00:58 14:31 pace
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RUN
5.38 mi 00:49 09:03 pace
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RUN
great 6.49 mi 00:45 06:54 pace
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RUN
5.19 mi 01:11 13:42 pace
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RUN
5.61 mi 01:30 16:00 pace
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RUN
great 3 mi 00:42 14:01 pace
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RUN
7.1 mi 01:59 16:43 pace
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RUN
6.67 mi 00:40 06:03 pace
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RUN
blah 6.45 mi 00:39 06:03 pace
Energy is Energy good or bad!
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RUN
great 6.57 mi 00:40 06:08 pace
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RUN
6.4 mi 00:46 07:06 pace
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RUN
7 mi 01:03 08:58 pace
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RUN
0.71 mi 00:16 22:49 pace
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RUN
great 6.2 mi 00:41 06:39 pace
Freedom
Freedom
