Miles:
468 total / 0 in 2012
Goal:

finished my first 25k with a time of 2:54:33!!!! BeeBrave5k to support The Mary Kay Foundation on Oct 9th Alger Heights 5k Oct 30

Robyn Lemahieu walked: Josh is napping so I ...

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  • 4 miles
  • 01:00 time
  • 15:00 pace
  • 233 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good treadmill 4 mi 01:00 15:00 pace

Josh is napping so I got my treadmill workout in. :)

over 1 year ago

Calories
233