Miles:
468 total / 0 in 2012
Goal:

finished my first 25k with a time of 2:54:33!!!! BeeBrave5k to support The Mary Kay Foundation on Oct 9th Alger Heights 5k Oct 30

Robyn Lemahieu ran: This isn't my best ru...

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  • 3 miles
  • 00:33 time
  • 09:51 pace
  • 371 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright hoooooooot 3.34 mi 00:33 09:51 pace

This isn't my best run....I was feeling very tired (the heat & humidity take a lot outta me) during the run and did a little walking. I want to get my time up for the 5k which is in TWO WEEKS! My goal is to run the whole thing....NO WALKING!

Calories
371