Miles:
468 total / 0 in 2012
Goal:

finished my first 25k with a time of 2:54:33!!!! BeeBrave5k to support The Mary Kay Foundation on Oct 9th Alger Heights 5k Oct 30

Robyn Lemahieu ran: It's harder & slower ...

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  • 3 miles
  • 00:34 time
  • 11:20 pace
  • 382 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Treadmill 3 mi 00:34 11:20 pace

It's harder & slower running on my treadmill. But I accomplished it! I'm so sweaty! Hopefully I can get a run in outside tomorrow!!

over 1 year ago

Calories
382