Miles:
47 total / 0 in 2018
Goal:

My goal is to finish the Phoenix Rock n Roll 1/2 in under 3 hours Jan 2013!

Robyn Kirsch ran: 4 leg relay marathon:...

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  • 5 miles
  • 01:01 time
  • 11:55 pace
  • 12 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Fallen 4 Relay Marathon 8.2 km 01:01 11:55 pace

4 leg relay marathon: 12.4km easy, 9.5km easy, 12.6km hard, 8.2km moderate
Total time 5:01:44