Miles:
47 total / 0 in 2018
Goal:

My goal is to finish the Phoenix Rock n Roll 1/2 in under 3 hours Jan 2013!

Robyn Kirsch ran: Lots of walking but n...

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  • 3 miles
  • 00:45 time
  • 14:29 pace
  • 573 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great In the rain 5 km 00:45 14:29 pace

Lots of walking but not bad for my first time out in months!