Miles:
47 total / 0 in 2018
Goal:

My goal is to finish the Phoenix Rock n Roll 1/2 in under 3 hours Jan 2013!

Robyn Kirsch ran: My first ever 5k!! It...

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  • 3 miles
  • 00:39 time
  • 12:25 pace
  • 493 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Freeze Your Gizzard 5 km 00:39 12:25 pace

My first ever 5k!! It was easier than I thought it would be. Thanks to my friends for encouraging me to do it.