Site:
http://twitter.com/wamonite
Miles:
1549 total / 165 in 2014
Goal:

To break 4 hours on my 4th marathon. To get fitter and faster. To live an active life as a type 1 diabetic. To avoid injury!

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Warren logged 1549 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. RUN
    alright Brighton Marathon 2014 42.62 km 05:02 11:24 pace

    Perfect weather, great day and even managed to get a high five from Paula Radcliffe while crossing the start line. Really misjudged both carb loading and basal insulin reduction so high blood sugar... read more

    • Chaz S.
      Chaz S. Congrats
      Congrats:

      Well done mate, with all the challenges a very impressive job!

      4 months ago

  2. RUN
    good Surrey Half Marathon 21.37 km 02:13 10:01 pace

    Was going strong but hypo 1km from finish

  3. RUN
    great Stoughton, Onslow Village and... 21.45 km 02:09 09:42 pace

    Gentle pace and had plenty of energy

  4. RUN
    great Stoughton, Onslow Village and... 15.7 km 01:33 09:30 pace

    Slow and steady given my right quad (vastus medialis) was quite tender

  5. RUN
    great Home from work 5.28 km 00:29 08:43 pace

    Comfortably hard run, with the rucksack