Robin Surratt ran: slower than yesterday...

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  • 5 miles
  • 00:47 time
  • 09:18 pace
  • 510 calories
  •  
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  • 34 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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alright Ring around the pub 5.08 mi 00:47 09:18 pace

slower than yesterday but my legs felt kind of tired. definitely need a couple days off before tackling my first Half on Sat.