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  • 12 miles
  • 01:48 time
  • 1155 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright Runner's World Challenge Day #3 4.25 mi 00:39 09:12 pace

    Little slow today, but not bad. this will be a tough challenge.

  2. RUN
    alright Runner's World Challenge Day #2 4.25 mi 00:39 09:06 pace

    Went farther than planned because I felt alright and it was much cooler than yesterday. Looking forward to running the next 3-4 days because the temp is dropping back down!

  3. RUN
    alright Runner's World Challenge Day #1 3.35 mi 00:30 09:05 pace

    f'ing hot

    • Robin S.
      Robin S.

      This was Day #1 of the Runner's World Holiday Challenge. Run at least 1 mile every day beginning on Memorial Day and ending July 4.

      1 day ago Like

  4. RUN
    good 4.05 mi 00:37 09:03 pace

    nice, easy run to kick off the week

  5. RUN
    alright 4.27 mi 00:39 09:09 pace

    Great way to get rid of last night that was hanging over me.

  6. RUN
    good 5.26 mi 00:48 09:04 pace

    Great weather for a nice, easy run.

  7. RUN
    alright 4.51 mi 00:42 09:19 pace

    depending on what you believe it was either 65 (my phone) or 71 (@properties sign) when I started my run. Still not bad for a warm one.

  8. RUN
    alright 4.26 mi 00:39 09:12 pace

    getting warm out there. ugh

  9. RUN
    alright Happy Cinco de Mayo/Derby Day 6.7 mi 01:02 09:12 pace

    Had to get some miles since I will be downing margaritas and bourbon all night.

  10. RUN
    alright 3.37 mi 00:31 09:14 pace

    too damn hot and I know it will only get worse

  11. RUN
    good 4.58 mi 00:42 09:04 pace

    starting to get warm outside. need to push myself so that I can get used to running in warm weather even though I hate it.

  12. RUN
    good Tired of trying to name my runs 4.27 mi 00:39 09:03 pace

    Not bad. Kinda muggy outside though. Felt good to sweat.

  13. RUN
    good 3.51 mi 00:31 08:49 pace

    Quick, short run to work up a sweat

  14. RUN
    good 6.8 mi 01:02 09:03 pace

    Lakefront 10 miler next Sat. need to get in a couple more mid runs.

  15. RUN
    good 5.63 mi 00:51 08:58 pace

    Pretty decent run considering I haven't run in a week.

  16. RUN
    alright Wicker Park 5.08 mi 00:46 09:01 pace

    Not bad. Kinda felt like I was running in quicksand. Not sure why.

  17. RUN
    good Stupid DePaul students 4.44 mi 00:39 08:45 pace

    Pretty windy so it felt colder than the temperature. I'm not sure what is worse though, moms with strollers or self-absorbed DePaul students. I know you see me coming right at you. Get out of the way!

  18. RUN
    good 5.22 mi 00:45 08:41 pace

    I needed this one

  19. RUN
    good People with strollers are the... 6.38 mi 00:58 09:04 pace

    Too many people outside today. So many women pushing strollers who would not get out of the way and let me pass. I had to run a good bit in the bike lane or street because of them. Argh! A lot of ... read more

  20. RUN
    good 4.48 mi 00:40 08:49 pace

    Tried to pull a jonathan and race the Fullerton bus but I wasn't fast enough. Otherwise, a pretty good run.

    • Jonathan S.
      Jonathan S. Great Performance
      Great Performance:

      Good job. That bus driver probably cheated!

      about 1 month ago