Robin
REDEMPTION!!!!!!!!!!!! I love the lake but I do not like wetsuits!! Swam with Denise and Josh. Lake was chilly but not cold enough that I didnt get a MOST EXCELLENT swim in. YAY
- Site:
- http://www.texastoughriders.com
- Miles:
- 525 total / 0 in 2013
- Goal:
Bike MS April 30-May 1 (162 miles/2 days). Austin to Shiner ride May 7th (century). Hotter'n Hell Hundred in August
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Robin logged 525 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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FIT
great Pier 121
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swim
Lake Ray Hubbard US Open course
OMG!! I DO NOT LIKE WETSUITS !! I DO NOT LIKE THEM AT ALL. I DO NOT LIKE THEM WITH SLEEVES. I DO NOT LIKE THEM WITHOUT. I DO NOT LIKE THEM LARGE! I DO NOT LIKE THEM SMALL!! OMG OMG OMG!!!! ... read more
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FIT
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VELO
great WRL 9.2 mi 00:42 13.1mph pace
Slooow ride with Lisa A, Lisa H and Karen. I wanted to go FAST but they were in sloooow motion today. Oh well! At least I got a little ride in.
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FIT
tired Zoom w/ Joseph 01:00
Feeling a little overtrained lately. Both shoulders are hurting pretty bad. We worked on releasing shoulders/back and did treadmill work. Just a nice EASY workout.
Went to PT after that and Jake... read more -
swim
LA Fitness w/ Denise Whitson 01:00
Have no idea how far or long we swam. We worked on intervals and breathing form. Felt pretty good!
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Nice work!
over 1 year ago • Like
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FIT
great Move Studio with MiMi 01:15
OMG!! Mucho needed!! Needed to get all stretched out. Ahhhhh..... some hamstring pain during forward fold but down dog felt great!!
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I need to find a way to fit that in. That's great!
over 1 year ago • Like
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walk
good WRK/after bike 00:20
Did a fast paced walk with some "run" in the grass. But not much. I had to PEE!!!!
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You are too funny. Yeah, it's really hard to run when you need to pee. :-(
over 1 year ago • Like
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- VELO
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swim
good TTT Coach Tommy 2000 yd 01:00 52:47 pace
It went something like this: 200 wu, 200 kick, 4X 25 catch up, 25 right arm, 25 left arm, 25 swim, 400 pull, 4X 100 fast, 100 slow, 100 fast, 100 slow, 400 pull, 200 cool. My arms fell like they... read more
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You are hitting it hard girl....nice work!!!
almost 2 years ago • Like
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VELO
great White Rock Lake 9.14 mi 00:39 14.1mph pace
Felt good even though winds at 23 mph!! YIKES!! Good resistance training, right?
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swim
great 24 hr fitness plano 1000 yd 00:30 52:47 pace
800 continuous, 100 kick, 100 pull. Just needed to get in a quick workout.
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VELO
great Mountain bikeint at LB Houston 8 mi 01:08 7.1mph pace
Great ride! Fast...did obstacle course today. FUN!
- FIT
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VELO
good US Open course 15 mi 01:10 12.9mph pace
FREAKIN HILLY!! At the start of my ride I kept thinking "I'm glad I haven't reg for this race yet. I'M NOT DOING THIS!". Denise Whitson got me thru it with song!! I... read more
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You're an Inspiration:
Nice work!
almost 2 years ago
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YOU'RE DOING THE RACE! HONEY BADGER DON'T CARE ABOUT NO HILLS!
almost 2 years ago • Like
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swim
great Lake Ray Hubbard/US Open course 800 yd
group swim. Was awesome! I dont think I ever swam that far continuously! Woot!! Sadly, I have no idea how long it took me. But it took awhile!
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walk
great HaverHOOD 3.1 mi 00:48 15:29 pace
Great weather for a walk! Shoulders/pecs too sore to swim today
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OMGosh!! I don't know the last time I had a REST DAY! Am a happy camper today! Hey...speaking of!! I think we all should plan a camping trip! Someplace we can go mountain biking.!!
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VELO
great Mountain Biking LB Houston 8 mi
Slower pace with new rider but was a great ride. Temps cooler!!!
So did you do your PT today? Hmmmm???
over 1 year ago • Like