Site:
http://www.texastoughriders.com
Miles:
525 total / 0 in 2014
Goal:

Bike MS April 30-May 1 (162 miles/2 days). Austin to Shiner ride May 7th (century). Hotter'n Hell Hundred in August

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Robin logged 525 miles.

Last workout almost 3 years ago. Help get them back on track!

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Entries

  1. FIT
    great Pier 121

    REDEMPTION!!!!!!!!!!!! I love the lake but I do not like wetsuits!! Swam with Denise and Josh. Lake was chilly but not cold enough that I didnt get a MOST EXCELLENT swim in. YAY

  2. swim
    Lake Ray Hubbard US Open course

    OMG!! I DO NOT LIKE WETSUITS !! I DO NOT LIKE THEM AT ALL. I DO NOT LIKE THEM WITH SLEEVES. I DO NOT LIKE THEM WITHOUT. I DO NOT LIKE THEM LARGE! I DO NOT LIKE THEM SMALL!! OMG OMG OMG!!!! ... read more

  3. FIT
    blah WRL 00:39

    I had to get some FRUSTRATION out after the HORRIBLE swim!!! UGH!!!!!!!

  4. VELO
    great WRL 9.2 mi 00:42 13.1mph pace

    Slooow ride with Lisa A, Lisa H and Karen. I wanted to go FAST but they were in sloooow motion today. Oh well! At least I got a little ride in.

  5. FIT
    tired Zoom w/ Joseph 01:00

    Feeling a little overtrained lately. Both shoulders are hurting pretty bad. We worked on releasing shoulders/back and did treadmill work. Just a nice EASY workout.
    Went to PT after that and Jake... read more

  6. swim
    LA Fitness w/ Denise Whitson 01:00

    Have no idea how far or long we swam. We worked on intervals and breathing form. Felt pretty good!

  7. FIT
    great Move Studio with MiMi 01:15

    OMG!! Mucho needed!! Needed to get all stretched out. Ahhhhh..... some hamstring pain during forward fold but down dog felt great!!

  8. walk
    good WRK/after bike 00:20

    Did a fast paced walk with some "run" in the grass. But not much. I had to PEE!!!!

    • Kathy G.
      Kathy G.

      You are too funny. Yeah, it's really hard to run when you need to pee. :-(

      almost 3 years ago Like

  9. VELO
    good WRL 9 mi 00:39 13.8mph pace

    I skipped US Open workout due to thunderstorm warnings. Those that went said it was incredibly choppy and the bike was hard. I rode at the lake which was super windy. I didnt tape my "butt&... read more

  10. REST DAY!!! WOOOHOOO!!!!! (song) This is how we do it!!!

  11. swim
    good TTT Coach Tommy 2000 yd 01:00 52:47 pace

    It went something like this: 200 wu, 200 kick, 4X 25 catch up, 25 right arm, 25 left arm, 25 swim, 400 pull, 4X 100 fast, 100 slow, 100 fast, 100 slow, 400 pull, 200 cool. My arms fell like they... read more

  12. VELO
    great White Rock Lake 9.14 mi 00:39 14.1mph pace

    Felt good even though winds at 23 mph!! YIKES!! Good resistance training, right?

    • Jenn S.
      Jenn S.

      everyday in HOuston is like that! Great training...like climbing hills! Keep up the good work, grasshopper

      almost 3 years ago Like

    • Robin R.
      Robin R.

      Thanks girly!

      almost 3 years ago Like

  13. swim
    great 24 hr fitness plano 1000 yd 00:30 52:47 pace

    800 continuous, 100 kick, 100 pull. Just needed to get in a quick workout.

  14. VELO
    great Mountain bikeint at LB Houston 8 mi 01:08 7.1mph pace

    Great ride! Fast...did obstacle course today. FUN!

  15. FIT
    tired w/ Joseph 01:00

    After the flood in the apt, I had little to no sleep so really did not want to work out...but showed up anyway. We took it easy today.
    3 sets: 15 squat/curls, 15 one arm rows, 15 skull crushers &... read more

  16. VELO
    good US Open course 15 mi 01:10 12.9mph pace

    FREAKIN HILLY!! At the start of my ride I kept thinking "I'm glad I haven't reg for this race yet. I'M NOT DOING THIS!". Denise Whitson got me thru it with song!! I... read more

    • Kathy G.
      Kathy G. You're an Inspiration
      You're an Inspiration:

      Nice work!

      almost 3 years ago

    • Kris P.
      Kris P.

      YOU'RE DOING THE RACE! HONEY BADGER DON'T CARE ABOUT NO HILLS!

      almost 3 years ago Like

  17. swim
    great Lake Ray Hubbard/US Open course 800 yd

    group swim. Was awesome! I dont think I ever swam that far continuously! Woot!! Sadly, I have no idea how long it took me. But it took awhile!

  18. walk
    great HaverHOOD 3.1 mi 00:48 15:29 pace

    Great weather for a walk! Shoulders/pecs too sore to swim today

  19. OMGosh!! I don't know the last time I had a REST DAY! Am a happy camper today! Hey...speaking of!! I think we all should plan a camping trip! Someplace we can go mountain biking.!!

  20. VELO
    great Mountain Biking LB Houston 8 mi

    Slower pace with new rider but was a great ride. Temps cooler!!!