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Entries

  1. RUN
    good 5k Easy 5.07 km 00:38 11:56 pace

    Easy one after work.

  2. RUN
    good 3 Loops Pali Hill 10.9 km 01:31 13:26 pace

    More like meditation than running...at this pace. Focusing on running form throughout the session. Satisfied.

  3. RUN
    great Carter Rd - Bandra Fort N Back 7.29 km 00:49 10:51 pace

    Had a great time. Awesome weather.

  4. RUN
    good Vile Parle East Internal Roads 6.01 km 00:42 11:17 pace

    Missed my morning run. Guilt burst out on its own by evening :). Though not a great idea to run at this hour in Mumbai. Bit, I ran today! Did you ??

  5. RUN
    great Pali hill And Zig-Zag 8.3 km 01:02 12:01 pace

    2 loops of pali hill and one of zig-zag. Awesome weather. Feeling great that I made it today after snoozing off my alarm more than 5 times. ;) great day all :) !

  6. RUN
    great Pali, Mount Mary, Zig-Zag 12.05 km 01:35 12:41 pace

    Awesome weather and great run. Introduced hills to my legs for first time this season ;) Great Weekend to all!

  7. RUN
    great Easy Recovery After ADHM 2014 7.3 km 00:50 11:07 pace

    One loop of carter rd and Bandra fort. Awesome weather and a great run. Good to see Puru, Ajit, Kavin and Andrea speeding by.......

  8. RUN
    tired Delhi Half Marathon 2014 21.1 km 02:35 11:51 pace

    Registered to run for sake of it, longest run of 2014 (have not done this distance yet even in training this year)
    Happy to see getting back to where I left.
    Cheers :)

  9. RUN
    good 10k jog Bandra 10 km 01:20 12:52 pace

    Tiresome after yesterday's tempo run. And yes, weather was awesome.

  10. RUN
    good 5k Full Throttle 5 km 00:31 10:00 pace

    Fastest run of the year. Last 600mts was punishing. It was hard to kick off bed in the morning. But then got excited when Simta agreed to pace me.

  11. RUN
    good So that I can complete my fir... 10 km 01:16 12:13 pace

    Ran with Jo this morning and completed 10 k after long long time. The last 1.5k was never ending. 2-3 more workouts with same distance before I head out for ADHM.

  12. walk
    great Hiranandani Business Park 5.67 km 00:43 12:06 pace

    Great walk this morning at work, grabbed a coffee in last loop and now back to work. Feeling fresh and I am happy :). You all have smiling day ahead! Cheers :)

  13. walk
    good Hiranandani Business Park 3.23 km 00:44 21:41 pace

    Another small walk around office this morning. Back at home, will study now, if everything goes by schedule, I ll go out for another 5k :). Cheers!!

  14. walk
    good 4.14 km 00:45 17:19 pace

    After too frequent running in minimal, got bad right knee with Achilles Tendon plus stiff body. Did stretching and yoga to come out of it, walked 4 kms and feeling better. Next run is on Saturday. ... read more

  15. RUN
    great Sweet Home - BNP - Gandhi Tekdi 9.11 km 01:08 12:00 pace

    Slow Jog with Simta from my home to BNP, then another jog till 2.5k mark and back while looping in Gandhi Tekdi. Enjoyed slow Jog, it was fun. Happy New Year to all. Cheers :)

  16. walk
    good Hiranandani Gardens, Powai 6.04 km 01:48 28:39 pace

    Another day of walking around the office. The distance is added in breaks and not walked at a time. Happy Diwali to all my running buddies :)

  17. walk
    great Hiranandani Gardens 5.71 km 00:55 15:29 pace

    Doing 12 hours morning shift: 04:30AM - 04:30PM. Checking all the options to burn calories. Walked around office building during breaks :)

  18. RUN
    good BNP 10K 10 km 01:06 10:38 pace

    It was good till 4.5km, ran remaining distance with bad side stitch. Need to work harder.

    • Manish R.
      Manish R.

      Nice going, Kshitij...I remember your side stitch pain from your initial running days, maybe you need to get it checked.

      about 1 year ago Like1 person

    • Srivatsan M.
      Srivatsan M.

      Even i had a side stitch today - we need to slow down and keep massaging the rib cage area - nice run though - cheers

      about 1 year ago Like1 person

    • Kshitij S.
      Kshitij S.

      Thanks Manish, Srivatsan ; the reason I get it all the time is because of big hanging belly bouncing all the time and so my breathing pattern misses the rhythm, this further cause air trap and the pain start. i feel I just need to be more regular with running and my body will start accepting it again :). Cheers!!

      about 1 year ago Like1 person

  19. Today: Walked 5.0 km in 63 min, 343 Cals burned

  20. RUN
    great 8.29 km 00:53 10:17 pace

    Ran on this route for first time, really enjoyed the run from Vile Parle to Arrey Colony, followed by high intensity workout with Raj and awesome food with Kavin and Mayank :) Good Morning All...