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Kshitij logged 675 miles.

Last workout 12 months ago. Help get them back on track!

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Entries

  1. walk
    great Hiranandani Business Park 5.67 km 00:43 12:06 pace

    Great walk this morning at work, grabbed a coffee in last loop and now back to work. Feeling fresh and I am happy :). You all have smiling day ahead! Cheers :)

  2. walk
    good Hiranandani Business Park 3.23 km 00:44 21:41 pace

    Another small walk around office this morning. Back at home, will study now, if everything goes by schedule, I ll go out for another 5k :). Cheers!!

  3. walk
    good 4.14 km 00:45 17:19 pace

    After too frequent running in minimal, got bad right knee with Achilles Tendon plus stiff body. Did stretching and yoga to come out of it, walked 4 kms and feeling better. Next run is on Saturday. ... read more

  4. RUN
    great Sweet Home - BNP - Gandhi Tekdi 9.11 km 01:08 12:00 pace

    Slow Jog with Simta from my home to BNP, then another jog till 2.5k mark and back while looping in Gandhi Tekdi. Enjoyed slow Jog, it was fun. Happy New Year to all. Cheers :)

  5. walk
    good Hiranandani Gardens, Powai 6.04 km 01:48 28:39 pace

    Another day of walking around the office. The distance is added in breaks and not walked at a time. Happy Diwali to all my running buddies :)

  6. walk
    great Hiranandani Gardens 5.71 km 00:55 15:29 pace

    Doing 12 hours morning shift: 04:30AM - 04:30PM. Checking all the options to burn calories. Walked around office building during breaks :)

  7. RUN
    good BNP 10K 10 km 01:06 10:38 pace

    It was good till 4.5km, ran remaining distance with bad side stitch. Need to work harder.

    • Manish R.
      Manish R.

      Nice going, Kshitij...I remember your side stitch pain from your initial running days, maybe you need to get it checked.

      12 months ago Like1 person

    • Srivatsan M.
      Srivatsan M.

      Even i had a side stitch today - we need to slow down and keep massaging the rib cage area - nice run though - cheers

      12 months ago Like1 person

    • Kshitij S.
      Kshitij S.

      Thanks Manish, Srivatsan ; the reason I get it all the time is because of big hanging belly bouncing all the time and so my breathing pattern misses the rhythm, this further cause air trap and the pain start. i feel I just need to be more regular with running and my body will start accepting it again :). Cheers!!

      12 months ago Like1 person

  8. Today: Walked 5.0 km in 63 min, 343 Cals burned

  9. RUN
    great 8.29 km 00:53 10:17 pace

    Ran on this route for first time, really enjoyed the run from Vile Parle to Arrey Colony, followed by high intensity workout with Raj and awesome food with Kavin and Mayank :) Good Morning All...

  10. RUN
    great Vile Parle East (Airport) - A... 14.07 km 01:38 11:10 pace

    Xtreme Running with Raj Vadgama... Thanks for wonderful pre and post run session....

  11. VELO
    9.9 km 00:34 10.7mph pace

    10K running followed by 10K Cycling Back.... My "SFUD" workout (Stud got F*** Upside Down :P :P )

  12. RUN
    great My Place - Carter Road 10.01 km 01:07 10:47 pace

    Good Run this was!! Enjoyed cycling back 10K in the rains......