Rob H. ran: Snuck in a quick 4 mi...

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  • 4 miles
  • 00:33 time
  • 08:20 pace
  • 428 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Normal Loop 4 mi 00:33 08:20 pace

Snuck in a quick 4 mile run in between all of the awesome thunderstorms we had yesterday. I felt bad for all the bikers racing in Brewers Hill yesterday who had to deal with all that rain.

Calories
428