Site:
http://www.TheBankChannel.com
Miles:
639 total / 0 in 2012
Goal:

Complete Melbourne Summer Cycle (40km), ride to Rye (100km), Otway Ride (140km), Round The Bay (200km)

Rob F. ran: Yes I ran.

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  • 3 miles
  • 00:30 time
  • 08:46 pace
  • 571 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Orchard 5.5 km 00:30 08:46 pace

Yes I ran.

Calories
571