Site:
http://lobsterpot.com.au
Miles:
685 total / 37 in 2016
Goal:

I ran the Barossa Marathon in May 2013, but need to get running back into my life again as I pretty much stopped after the marathon.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Rob logged 685 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Run, time 20:01 2.12 mi 00:20 09:26 pace

    distance 2.12 miles, time 20:01, average 9:27.

  2. RUN
    good Run, time 13:52 1.59 mi 00:13:52 08:43 pace

    distance 1.59 miles, time 13:52, average 8:44.

  3. RUN
    good Run, time 54:04 5.33 mi 00:54 10:08 pace

    distance 5.33 miles, time 54:04, average 10:09.

  4. RUN
    Run, time 24:16 2.37 mi 00:24 10:14 pace

    distance 2.37 miles, time 24:16, average 10:15.

  5. RUN
    Run, time 16:50 1.74 mi 00:17 09:40 pace

    distance 1.74 miles, time 16:50, average 9:41.

  6. RUN
    Run, time 33:44 3.39 mi 00:34 09:57 pace

    distance 3.39 miles, time 33:44, average 9:57.

  7. RUN
    alright Run, time 17:15 1.78 mi 00:17 09:41 pace

    distance 1.78 miles, time 17:15, average 9:43.

  8. RUN
    Run, time 16:24 1.73 mi 00:16 09:28 pace

    distance 1.73 miles, time 16:24, average 9:30.

  9. RUN
    Run, time 19:53 1.74 mi 00:20 11:25 pace

    With Joel distance 1.74 miles, time 19:53, average 11:26.

  10. RUN
    Run, time 33:00 2.76 mi 00:33 11:57 pace

    distance 2.76 miles, time 33:00, average 11:57.

  11. RUN
    Run, time 37:45 3.56 mi 00:38 10:36 pace

    distance 3.56 miles, time 37:45, average 10:35.

  12. RUN
    Run, time 39:17 3.77 mi 00:39 10:25 pace

    distance 3.77 miles, time 39:17, average 10:25.

  13. RUN
    Run, time 46:47 4.05 mi 00:47 11:33 pace

    distance 4.05 miles, time 46:47, average 11:33.

  14. RUN
    Run, time 14:02 1.37 mi 00:14:02 10:14 pace

    distance 1.37 miles, time 14:02, average 10:14.

  15. RUN
    Run, time 28:51 2.78 mi 00:29 10:22 pace

    distance 2.78 miles, time 28:51, average 10:22.

  16. RUN
    injured Run, time 19:08 1.87 mi 00:19 10:13 pace

    distance 1.87 miles, time 19:08, average 10:13.

  17. RUN
    injured Run, time 16:39 1.73 mi 00:17 09:37 pace

    distance 1.73 miles, time 16:39, average 9:39.

  18. RUN
    alright Run, time 17:25 1.7 mi 00:17 10:14 pace

    distance 1.70 miles, time 17:25, average 10:15.

  19. RUN
    alright Run, time 16:53 1.71 mi 00:17 09:52 pace

    distance 1.71 miles, time 16:53, average 9:53.

  20. FIT
    Elliptical

    Started Elliptical at 6:37 pm.