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  • 6 miles
  • 00:59 time
  • 689 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Neighborhood 3 mi 00:29 09:44 pace

    Ran fast before picking up kids.

  2. RUN
    good Treadmill 3 mi 00:30 10:02 pace

    Hoping for more discipline this week:

  3. RUN
    good Campus 3 mi 00:32 10:46 pace

    So. Cold.

  4. RUN
    good Treadmill 4 mi 00:39 09:52 pace

    Started watching "What happened to Monday."

  5. RUN
    good Treadmill 4 mi 00:40 10:01 pace

    Finished up Rogue One and ran four instead of three.

  6. RUN
    great Neighborhood 3 mi 00:30 10:06 pace

    Beautiful run. I hit a 6:16 pace on the last half mile too -- fastest I've ever run. Felt like I was flying.

  7. RUN
    good Treadmill 4 mi 00:41 10:07 pace

    Getting a run in before dental work.

  8. RUN
    good Treadmill 3 mi

    Ran while Alice watched art videos.

  9. RUN
    good Treadmill 3 mi 00:40 13:12 pace

    Started Rouge One again today.

  10. RUN
    good Treadmill 3 mi 00:31 10:09 pace

    Bleh. Tired this morning.

  11. RUN
    good Treadmill 4 mi 00:40 09:54 pace

    Glad to start the week off right.

  12. RUN
    good Treadmill 4 mi 00:41 10:17 pace

    Hit the treadmill up this morning. Gotta catch up on my shows. :-)

  13. RUN
    good All around 4 mi

    Dropped car off to get a new tire, so I ran from Walpole to work and back and did .6 on the treadmill to get in a full four miles.

  14. RUN
    good LPP 3 mi 00:31 10:27 pace

    So glad I ran.

  15. RUN
    great Neighborhood 3 mi 00:33 11:05 pace

    Great run w Kari.

  16. RUN
    tired Treadmill 3 mi 00:30 10:07 pace

    Weirdly enough, I feel like I got less sleep with DST.

  17. RUN
    good Treadmill 3 mi 00:30 09:50 pace

    Whew. Did it.

  18. RUN
    tired Treadmill 3 mi 00:33 10:54 pace

    Poor sleep + allergies = bad run.

  19. RUN
    good Treadmill 4 mi 00:40 10:03 pace

    Gotta work off those calories from dinner last night.