Rob Simmons ran: Good run with Chris -...

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  • 9 miles
  • 01:35 time
  • 10:27 pace
  • 1465 calories
  •  
  •  
  • 1004 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Nine Mile Run 9.1 mi 01:35 10:27 pace

Good run with Chris - it was hot and hilly and we were correspondingly slow, but whatever.