Site:
http://www.robertdallison.com
Miles:
1998 total / 5 in 2018
Goal:

Brathay 10 in 10, May 2012 Ten marathons in ten days, round the biggest and most beautiful lake in England... Please support me on JustGiving (robruns10in10).

Rob D. ran: Kept it short today -...

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  • 2 miles
  • 00:18 time
  • 09:25 pace
  • 299 calories
  •  
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  • 48 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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alright Kidlington 2 mile loop 1.94 mi 00:18 09:25 pace

Kept it short today - don't want to blow a gasket doing too much too soon