Robert
Not riding as much lately. Have not been logging it. Getting in more Hot Yoga these days, but enjoyed the ride http://www.mapmyride.com/routes/view/57155066
- Site:
- http://www.railyardstudios.com
- Miles:
- 2673 total / 0 in 2012
- Goal:
100-120 miles per week
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Robert logged 2673 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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VELO
good Downtown Errands and Shelby B... 20 mi 01:15 16.0mph pace
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VELO
Lollypop Route>>Downtown>>Owl... 44 mi 02:40 16.5mph pace
Nice and easy longer ride on a Sunday. Trying to feel the motivation, but just not there. Might be time to go to the fixed gear and change things up.
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VELO
good Out and back. Downtown to Sto... 18.5 mi 01:06 16.8mph pace
Getting back in the groove a bit. Thank goodness. Needed the ride today. Past two days off had started to burn my brain out.
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VELO
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VELO
good Downtown>>St. Cecelia>>Downtown 11 mi 00:40 16.5mph pace
Commuted to the SBA Cross Country meet to get in at least a few miles today. Still not performing up to par.
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VELO
alright Downtown>>8th>>MD Farms>>Gran... 22 mi 01:20 16.5mph pace
Tailwind out. Brutal headwind back. Still not back on my performance for some reason.
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VELO
Levee and miscellaneous downtown 23 mi 01:20 17.2mph pace
Rode around downtown with @turneric121 checking out levee repair progress and trying to get some saddle time in.
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FIT
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VELO
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VELO
alright Downtown>>Belle Rive>>Owl Hill 32 mi 01:50 17.5mph pace
Hmmm. Still not feeling like I should riding. Not sure if it is mental, physical or just plain old fatigue.
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VELO
good Metro Center (no levee) 17.7 mi 01:00 17.7mph pace
Levee still under repairs following the May 2010 flood, but got to ride the Metro Center loop enough to get my miles in. Beautiful weather for it before the storm that looks to be moving in.
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VELO
good Downtown >> Greenway >> Leban... 23 mi 01:25 16.2mph pace
Nice solo ride along the bottoms. Damn, it's getting dark too early these days.
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VELO
alright Short Wall Tour - N. Berry Ch... 37.5 mi 02:20 16.1mph pace
@turneric121 and Alex took Grant and me (mostly me) to school today. All my miles for the week in 3 days took its toll.
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VELO
great Shelby Bottoms Greenway to Da... 32 mi 01:50 17.5mph pace
Same route as yesterday but with @turneric121 along with me keeping me "dancing on the pedals" and making me attack the hills.
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VELO
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VELO
good Downtown to McGavock HS via S... 16 mi 00:55 17.5mph pace
Recovery ride, but got baited by some fast riders and wound up blowing through my 60 minute ride in under 55. So much for "recovery." At least I'm back on the cycling bandwagon after 2 sl... read more
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VELO
good Sunday AM ride from downtown ... 44 mi 02:45 16.0mph pace
Rode w/ Kenn, Grant, Andy and Mark. Different route than the usual looping in and out. Definitely the tail in this group.
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VELO
good Downtown to Dam and back the ... 25 mi 01:45 14.3mph pace
Good ride after 5 days off. Getting back on the wagon. http://www.mapmyride.com/routes/view/50070148/
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VELO
good Downtown to Poplar Creek - Ou... 42 mi 02:30 16.8mph pace
Good ride. Still recovering from mountain climbing - hiking and biking. http://www.mapmyride.com/routes/view/49153322/
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VELO
great Lookout Mountain from Downtow... 16 mi 01:15 12.8mph pace
First ride post-Grand Teton Climb. This time Lookout Mountain. Not a fast pace, but went clear up to the top of the mountain. Good steep grades at the top.
Robert
I'm in! Trying to order a fixie soon :)
4 months ago • Like
Rob Humphreys has mine at his house. I need to get it from him. Should have gotten it yesterday when I was there...sigh.
4 months ago • Like