Great run, except for the Waikiki part where people have no idea how to walk in a crowd. If you're four deep on a boardwalk don't take up the entire walkway side by side.
- Miles:
- 1321 total / 0 in 2013
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Reid logged 1321 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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RUN
good Honolulu-Waikiki Beach and Ka... 4.18 mi
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good Through the Neighborhood 5 mi 00:49 09:46 pace
Felt ok. Honolulu tomorrow for a week, should be a little more fun running there than in Corona.
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good Glen Ivy Dos Lagos loop 11.6 mi 01:59 10:15 pace
Exhausted but my quad didn't really bother me for the first time in a while. Glad we did it, even if we were hungover running at noon.
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RUN
good Trail around community 4 mi
Was supposed to do six but decided mid run that four sounded much more fun.
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good Hill run up Indian Truck Trail 6 mi 00:58 09:37 pace
Very tired. Not as hot today. Saw one other runner.
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good Out and back through Glen Ivy 9 mi 01:34 10:29 pace
I need to start waking my ass up early to do these runs during the summer. Wasn't trying to push the pace, just wanted to finish in the heat with the goal of running for 90+ minutes. Exhausted.
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RUN
good Glen Ivy and back 6 mi 01:00 09:57 pace
Stayed slow in preparation for tomorrow's long run...also it was 91
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FIT
great Cooper Canyon Falls-San Gabriels
7 mile hike down to the falls and back up...Elevation gain 1796. I think I'll start logging my hikes here so I can remember them all. I won't input the mileage as I don't want them ... read more
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RUN
alright Riverside-Victoria and Canal 9 mi
It was 101 and we ran at 1pm because we're stupid. We went slow, don't even know the time. Felt good to be exhausted.
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good Hill run 5 mi 00:48 09:39 pace
Started training for Santa Clarita Full this week. Trying a training plan from Runners World. Hoping to stick to it without too much deviation for once.
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good 3 mi 00:29 09:42 pace
Felt fairly out of shape
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good Neighborhood 4 mi 00:37 09:15 pace
Felt good to get back out there after taking a month and a half break. My quad was still tight, guess rest didn't do that much good. Most bummed that my daily mile stats suffered.
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Reid
Nice 5 miles. Interestingly, a DM friend, Brandon, was just there last week and ran Diamond Head too.
10 months ago • Like • 1 person