Rob A. rode: HILLY! More at: http...

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  • 86 miles
  • 07:02 time
  • 12.3 pace
  • 5913 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good LEJOG day 3 86.4 mi 07:02 12.3mph pace

HILLY! More at: http://robappleyard.blogspot.com/

about 3 years ago

  • Kevin M.
    Kevin M.
    Kevin M.

    Another day another badger soz about that. Sounds like some orible hills there Rob, hopefully the cider will help tonight. One thing though you gotta stop for food even when you don't think you are hungry, you still have a fair way to go and we don't want the bonkies getting the last laugh. Another fine effort sir, keep on rollin

    about 3 years ago • Like

  • Mickie N.
    Mickie N.
    Mickie N.

    Brilliant to read this and your blog Rob. Amazing distance. Can't wait to be able to get up to these sort of distances.

    about 3 years ago • Like

  • Rob A.
    Rob A.
    Rob A.

    Cheers guys. Did better with food today. Still a struggle to eat enough though. More dead badgers today. And Barn Owls :-( I'll do my blog in morning.

    about 3 years ago • Like