- Miles:
- 2613 total / 3 in 2012
- Goal:
Marathon in <3:30
Robert S. ran: Ganz schön anstrengen...
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- 5 miles
- 00:49 time
- 10:22 pace
- 742 calories
- details
alright
Bahntraining: 8 x 400m / 2 min Gehpause
7.62
km
00:49
10:22 pace
Ganz schön anstrengend. Nach dem letzten Lauf war ich froh, dass es vorbei war!
- Gear
- Weather

