Rob Yoakum ran: Ran a half today. Fir...

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  • 13 miles
  • 0:00 time
  • 0:00 pace
  • 1435 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Hills hills Ohh did I say hillls 13 mi

Ran a half today. First time in a long while. Not real sure on my time, that's the least of my worries. Felt strong even with the hills course today. So the goal is to run this once a week. Along with some cardio boxing tonight, and Mt. Biking also during the week :)