this going home to sleep once in two days business is reducing my daily mileage!
- Web:
- Site:
- http://roastedneutrons.blogspot.com
- Miles:
- 5648 total logged
- Goal:
a sub 22 min 5k run.... a 300+ km ride in a single day
Entries
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Sudhir rode 9.58 kilometers in 29 mins alrightlab -> home – 9.58 km / 00:30 11.9mph pace
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Sudhir rode 48.37 kilometers in 2 hours and 34 mins goodHome -> Bommanahalli -> MTR -... – 48.37 km / 02:34 11.7mph pace
Went to a school at Bommanahalli, as a judge for a science exhibition..... Well, imagine how the kids reactions were, lookin at me.... And then went to watch Avatar after some strong coffee at MTR
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Sudhir rode 20.87 kilometers in 55 mins goodhome -> lab -> home – 20.87 km / 00:56 14.0mph pace
I want a longer route, without getting into a traffic mess
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Sudhir rode 11.08 kilometers in 27 mins goodlab -> home – 11.08 km / 00:28 14.8mph pace
Feels my legs r much stronger than what they used to be just a few months back..... A ~24 kmph commute on the MTB dint feel like much effort at all
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Sudhir rode 9.02 kilometers in 25 mins goodhome -> lab – 9.02 km / 00:25 13.4mph pace
Back to the lab after a long long while
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Sudhir ran 2.5 kilometers in 14 mins and 46 secs goodUAS football ground laps – 2.5 km / 00:14:46 09:30 pace
Slow easy paced run.... Sticking to running until my saddle sores are gone
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Good to see you logging some running km as well! I guess when biking is x-training for me, running would be x-training for you?
11 days ago -
well...... running and cycling are XT for each other for me..... But the ratio of runnin / cycling depends on the events.... And since nowadays there is a cycling event every month in bang, it has tilted heavily that way
11 days ago
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Sudhir ran 5 kilometers in 28 mins greatUAS football ground laps – 5 km / 00:28 09:07 pace
Ran after a long long time...... Felt awesome
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Sudhir rode 3.66 kilometers in 15 mins alrightcoffee – 3.66 km / 00:16 8.7mph pace
I must really be a despo, logging my 3.5 km coffee rides amidst the big ones.... just so that i inch forward in the leaderboard
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Inch forward? You're miles ahead on mine. :)
14 days ago -
Ha!! Funny!
14 days ago -
Obviously your competitive personality is revealing itself.
14 days ago
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Sudhir rode 269.28 kilometers in 13 hours and 9 sec greatSultan Batheri -> Mysore -> B... – 269.28 km / 13:00 12.9mph pace
My longest multi day cycle ride (994 km), ends with my longest single day ride (269km)....I call today's ride 'the chirps to honks ride'...... The day started with riding through the mist laden forests of wayanad.... The red morning sun peeping through... read more
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Epic!!
15 days ago - Show 10 more comments...
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Fantastic Sudhir!! To do the long rides....Zen on a cycle....
13 days ago -
I was being lazy today and thinking of taking the mobike out for the 15km office ride, but now I can't justify that. Out on the cycle again.
13 days ago
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Good to have you back in the game!
6 days agoSudhir, what sort of tires do you have on your 4300?
4 days ago@Kiran: i have knobbies (2") on em...... havent bothered gettin slicks for em, as i still have hopes of gettin a roadbike my size
4 days ago