Web:
Site:
http://roastedneutrons.blogspot.com
Miles:
6289 total logged
Goal:

a sub 22 min 5k run.... a 300+ km ride in a single day

Sudhir P. rode: this going home to sl...

  • 6 mi tracked
  • 00:30 logged
  • 11.9mph pace
  • 406 calories
  •  
    • Currently /5 Effort.
    effort /5
alrightlab -> home 9.58 km / 00:30 11.9mph pace

this going home to sleep once in two days business is reducing my daily mileage!

Calories
406
  • Jamie B. Jamie B.

    Did you pull an all nighter at work?

    about 1 month ago
  • Sudhir P. Sudhir P.

    yeah.... i do that almost every alternate day when there is a lot of load.... like now

    about 1 month ago
  • Totoro H. Totoro H.

    yikes . . . i am too stupid on a bike if i don't have enough sleep . .. i am also pretty stupid on a bike if i don't indulge in a pre-ride cup o' java

    about 1 month ago
  • Sudhir P. Sudhir P.

    I'm too stupid with or without sleep.... so works ok for me :)

    about 1 month ago