Web:
Site:
http://roastedneutrons.blogspot.com
Miles:
6299 total logged
Goal:

a sub 22 min 5k run.... a 300+ km ride in a single day

Sudhir P. rode: Feels my legs r much ...

  • 7 mi tracked
  • 00:28 logged
  • 14.8mph pace
  • 378 calories
  •  
    • Currently /5 Effort.
    effort /5
goodlab -> home 11.08 km / 00:28 14.8mph pace

Feels my legs r much stronger than what they used to be just a few months back..... A ~24 kmph commute on the MTB dint feel like much effort at all

Gear
Calories
378