- Site:
- http://roastedneutrons.blogspot.com
- Miles:
- 12355 total / 24 in 2012
- Goal:
sub 23 min 5k and sub 50min 10k run.... learn freeestyle swimming.... sub 30 min Nandi climb.... ride 200 km @30+ kmph
Sudhir P rode: Back to the lab after...
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- 6 miles
- 00:25 time
- 13.4 pace
- 350 calories
- details
Good to have you back in the game!
about 2 years ago • Like
sirji - i shall join u sometime for any rides!
about 2 years ago • Like
Are we going to see another marathon effort this weekend?
about 2 years ago • Like
@vivek: Just tell me what distances u r comfortable with, and what bike u have.... and we can meet up for a ride sometime
@Jamie: Now, its back to daily life, where the only workouts are my relatively short commute, and occasional big rides on weekends... and a few races thrown in as well
about 2 years ago • Like
Sirji; I have done long distances like hsr - inovative film city and back. i can manage upto 150 kms / day. dont mind in increasing to 300 and currently training to meet. I have a Trek 4 Series 2010 model. Love to ride with you! thanks for the revert thou.
about 2 years ago • Like
@Vivek: I have the same bike (assuming, u r talkin abt the 4300)..... 150 km a day is awesome enough.... A jump to 300 directly is not recommended...... Funny things happen to u when u cross the 200 km mark (on an MTB atleast)..... How about a 200km ride this sunday?
about 2 years ago • Like
Sudhir, what sort of tires do you have on your 4300?
about 2 years ago • Like
@Kiran: i have knobbies (2") on em...... havent bothered gettin slicks for em, as i still have hopes of gettin a roadbike my size
about 2 years ago • Like