Site:
http://roastedneutrons.blogspot.com
Miles:
12718 total / 387 in 2012
Goal:

sub 23 min 5k and sub 50min 10k run.... learn freeestyle swimming.... sub 30 min Nandi climb.... ride 200 km @30+ kmph

Sudhir P rode: Met Sabine T. after a...

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  • 41 miles
  • 02:57 time
  • 13.9 pace
  • 2654 calories
  •  
  •  
  • 0 ft climb
  • 163 max hr
  • 138 avg hr
    • Currently /5 Effort.
    effort /5
good Hessarghatta Rajankunte and roaming around 66.12 km 02:57 13.9mph pace

Met Sabine T. after a long long while.... A nice easy paced zone1 ride, chitchatting about a lot of things, through mostly nice peaceful roads

about 1 year ago

Gear
Calories
2654