Site:
http://roastedneutrons.blogspot.com
Miles:
12355 total / 24 in 2012
Goal:

sub 23 min 5k and sub 50min 10k run.... learn freeestyle swimming.... sub 30 min Nandi climb.... ride 200 km @30+ kmph

Sudhir P rode: My longest single day...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 118 miles
  • 10:03 time
  • 11.8 pace
  • 8541 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Bevinatta 190.65 km 10:03 11.8mph pace

My longest single day ride so far.... Slow because of ~40 km of it being in shitty ring road traffic..... What i liked best abt this one is that i carried just a saddlebag (w puncture repair kit) money and a bottle of water.... No biking shorts, no hydration bag etc.... Although i missed it a lot, i survived the thirst

Route: Home -> Sarjapur -> Attibele -> TVS Rd -> Anusonay -> Bevinatta -> Denkanikottai -> TVS Rd -> Attibele -> Sarjapur -> Home

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
8541
  • Ashish B.
    Ashish B.

    190!! Awesome... Which route??

    about 2 years ago Like

  • Sudhir P.
    Sudhir P.

    oops... forgot to add that... will edit it now

    about 2 years ago Like

  • Abhijith R.
    Abhijith R.

    Awesome! No bike shorts? Ouch!

    about 2 years ago Like

  • Michelle

    Wow Sudhir!! AWESOME!

    about 2 years ago Like

  • Samantha G.
    Samantha G.

    Wow...hardcore ride!!!

    about 2 years ago Like

  • Sudhir P.
    Sudhir P.

    Thanks folks..... @Abhijith: My butt is sore due to the chafing as a result.... I started out thinking i'll do only a tiny ride... thats the reason why i dint use my padded shorts

    about 2 years ago Like

  • Bharani S.
    Bharani S.

    10 hours on the bike.. KILLER!!! You are definitely qualified for the Ultra cyclothon. You have done 10 Km more for an Iron man. Get on your shoes and run 42 Km to finish it. :-P

    about 2 years ago Like

  • Sudhir P.
    Sudhir P.

    I'd so love to....i still need to finish learnin swimmin, and build up stamina and technique before the iron man happens..... An iron duathlon, i think i can crack it

    about 2 years ago Like

  • Edsley Neoson D.
    Edsley Neoson D.

    krypton?

    about 2 years ago Like

  • Deepak R.
    Deepak R.

    Fantastic Sudhir.

    about 2 years ago Like

  • Sagar
    Sagar

    awesome!

    about 2 years ago Like

  • Kandappa A C
    Kandappa A C

    Man--You rock!!

    about 2 years ago Like

  • Rd
    Rd Nice Job
    Nice Job:

    You're a rockstar. Keep those miles coming!

    about 2 years ago

  • Asankhaya S.
    Asankhaya S.

    hey you got a Trek 4300 ,isn't that a mountain bike, how well does it ride on roads ?

    about 2 years ago Like

  • Sudhir P.
    Sudhir P.

    Thanks follks.
    @Asankhaya: Yup, its an MTB...... A 20 kmph ride on roads for 100 km+ rides is a breeze on it... In fact, i'm not even tired after this one. It gets hard only if i try to go faster

    about 2 years ago Like

  • Asankhaya S.
    Asankhaya S.

    so what do you recommend for someone who wants to buy a bike mostly for road trips ?

    about 2 years ago Like

  • Deepak R.
    Deepak R.

    Great ride Sudhir.

    about 2 years ago Like

  • Sudhir P.
    Sudhir P.

    @ asankhaya: If u have the money, definitely go for a roadbike..... the LA Urbano is the cheapest good one in my opinion, which comes at 25k+.... The firefox roadpro (15k+) is also ok, and worth its price..... But, I would suggest saving up to buy a Trek 1.2(42k) or a Merida 880(39k).... (unfortunately my frame size is not available)

    about 2 years ago Like

  • Prashanth B.
    Prashanth B.

    awesome man! 190 kms !! whoo

    about 2 years ago Like

  • Rajagopalan B.
    Rajagopalan B.

    Your tip of 20 kmph is quite valid. Even I felt very tired when we try to catch road bikers.

    about 2 years ago Like

  • Rajagopalan B.
    Rajagopalan B. Great Performance
    Great Performance:

    Great work man

    about 2 years ago

  • Sudhir P.
    Sudhir P.

    Yeah.... But, if u keep riding regularly, i guess u can push it upto 25 kmph for a 100 km+ ride

    about 2 years ago Like

  • Deepak R.
    Deepak R.

    Fantastic. I had posted a while ago but somehow it does not show.

    about 2 years ago Like