Site:
http://roastedneutrons.blogspot.com
Miles:
12355 total / 24 in 2012
Goal:

sub 23 min 5k and sub 50min 10k run.... learn freeestyle swimming.... sub 30 min Nandi climb.... ride 200 km @30+ kmph

Sudhir P rode: Lovely roads and a be...

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  • 37 miles
  • 03:05 time
  • 11.8 pace
  • 2592 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Kuppalli -> Balehonnur (CAM ride) 58.88 km 03:05 11.8mph pace

Lovely roads and a beautiful ride followed by a long dip in the river.... True joy

Gear
Calories
2592