- Site:
- http://www.roaringrepublican.com
- Miles:
- 1900 total / 249 in 2013
- Goal:
To not die! Bought a bike & my #1 priority is to rack up as many miles as possible before winter comes knocking
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Jeff logged 1900 miles.
Last workout 12 days ago. Help get them back on track!
Entries
-
RUN
2 mi 00:28 14:05 pace
-
VELO
9.76 mi 00:30 19.5mph pace
-
FIT
1.71 mi 00:15:00 08:46 pace
-
VELO
15.66 mi 00:45 20.9mph pace
-
VELO
12.6 mi 00:35 21.6mph pace
-
VELO
9.88 mi 00:30 19.8mph pace
-
VELO
5.4 mi 00:15:00 21.6mph pace
-
swim
00:30
-
VELO
10.04 mi 00:30 20.1mph pace
-
FIT
00:21
-
VELO
15 mi 00:46 19.8mph pace
-
VELO
14.79 mi 00:46 19.5mph pace
-
VELO
10 mi 00:30 20.2mph pace
-
FIT
00:20
-
VELO
great 11.47 mi 00:55 12.5mph pace
Two days of biking & grilling. Finally warm weather is returning!
-
swim
great 00:30
-
VELO
great 3.75 mi 00:18 12.6mph pace
First warm day in a long time so I took my bike out for a spin!
-
VELO
5 mi 00:16 18.9mph pace
-
FIT
2.44 mi 00:22 08:49 pace
-
FIT
great 00:30
First day doing p90. Decided it was time to try something different than my usual bike, lift, bike stuff. I don't have the $ for a personal trainer so I thought I would give workout videos a t... read more
Jeff
Jeff
Spring is definitely in the air. BBQ sounds like a great idea today.
2 months ago • Like