Miles:
28 total / 0 in 2012
Goal:

looking to get fit by sept. & drop 40 lbs. by xmas

Laura ran: too much walking, not...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 335 calories
  •  
  •  
  • 219 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:q%60mbf%60xfgnwc%60aueep%7bbgccdobcd%7bbxdmf%40vcg%5czcgvw%40l%40n%7cjnbrgvcd%40ntqpqdinlyhagkxkacncc%40hc_c%7cuo%40zg%7bb%7d%40%7d%40y%40a%40cawc%40%7bdl%40%7dak_%40lcb%40vcj%40vcb%40pdj%40ndf%40r%40b%40l%5ecl%40s%40de%40a%7d%40oqaku%40a%40c%40i%40uk%40%40eaj  
good around the block 3.04 mi

too much walking, not enough running --- it's back to the couch-to-5k podcasts for me

almost 3 years ago

Calories
335